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Summary
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Run: Tempo
Previous
Next
12/2/2006
Date
11:30 AM
Time
4 mi
Distance
30:12
Duration
7:31 mi
Pace
Equipment
New Balance 754 (2)
Health
Weight
182 lb
Avg HR
160 bpm
Max HR
179 bpm
kilojoules
2317
Weather
Temperature
45 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: 4:18
Comments
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