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2/5/2009

6:30 AM

4.1 mi

33:51

8:12 mi

Health

179 lb
145 bpm
161 bpm
2341

Weather

6 F

Notes

Very cold, nice comfortable pace, felt good.

4:35 8:02 0.57 123

7:46 8:22 0.38 148

9:35 9:05 0.20 149

17:07 8:16 0.91 135

23:37 8:20 0.78 155

28:13 7:47 0.59 149

32:52 8:09 0.57 153

33:51 7:33 0.13 143

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