Notes
Legs were toast today. The miles 1-6 were directly into a wall of wind. Every step I felt like stopping. Had planned to do 13.7, but got extra sleep and wanted to get home for Easter.
4:50 8:28 0.57 118 4 50
8:32 8:13 0.45 134 3 42
11:32 7:53 0.38 133 3 0
14:41 8:17 0.38 142 3 9
23:07 8:26 1.00 140 8 26
31:58 8:51 1.00 140 8 51
40:42 8:44 1.00 143 8 44
50:07 8:53 1.06 146 9 25
50:35 7:46 0.06 146 0 28
59:12 8:37 1.00 150 8 37
67:51 8:39 1.00 138 8 39
76:19 8:28 1.00 142 8 28
84:46 8:27 1.00 149 8 27
88:00 8:30 0.38 148 3 14
91:13 8:27 0.38 151 3 13
94:50 8:02 0.45 153 3 37
99:45 8:37 0.57 160 4 55
100:45 7:41 0.13 146 1 0