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Summary
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About Me
Run: Tempo
Previous
Next
4/26/2007
Date
8:45 AM
Time
4 mi
Distance
30:50
Duration
7:43 mi
Pace
Equipment
New Balance 754 (2)
Health
Weight
184 lb
Avg HR
156 bpm
Max HR
184 bpm
kilojoules
2330
Weather
Temperature
50 F
Conditions
Map
Course
Old Westford - Westford - Brentwood - Davis
Notes
COMMENTS: 4:27
Comments
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