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Run: Tempo Previous Next

8/31/2009

Date

4:43 AM

Time

19.9 mi

Distance

2:34:01.45

Duration

7:44 mi

Pace

Equipment

New Balance 757 (0)

Health

Weight175 lb

Avg HR147 bpm

Max HR163 bpm

kilojoules11038

Weather

Temperature60 F

Conditions

Splits
Graphs
Map

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CourseBSM 14-26 and 1-4

Comments