Run: Easy Previous Next

1/19/2009

3:15 PM

3.2 mi

27:32

8:34 mi

Health

176.6 lb
140 bpm
152 bpm
1801

Weather

36 F

Notes

was going to do tempo run, but decided to do an easy run and run tomorrow.

4:51 8:30 0.57 129

6:01 8:20 0.14 138

11:17 8:21 0.63 140

15:14 8:35 0.46 146

21:22 8:31 0.72 149

26:27 8:55 0.57 152

27:32 8:20 0.13 135

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