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Summary
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Run: Tempo
Previous
Next
1/13/2007
Date
3:30 PM
Time
4 mi
Distance
30:19
Duration
7:35 mi
Pace
Equipment
New Balance 754 (1)
Health
Weight
182.7 lb
Avg HR
157 bpm
Max HR
165 bpm
kilojoules
2314
Weather
Temperature
45 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: 4:00
Comments
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