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4/17/2009

2:30 PM

7.1 mi

54:01

7:39 mi

Health

179.8 lb
159 bpm
173 bpm
4025

Weather

68 F

Notes

Pretty warm out, but very dry. Planned on 8x200 at the track but the HS team was practicing, just did the full 7 and a good clip. A bit too fast to start off.

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