Notes
Felt great during first half and pushed the second half a bit. Felt under control and had nice negative splits.
4:38 8:07 0.57 123
8:21 8:15 0.45 143
11:27 8:09 0.38 132
14:39 8:25 0.38 142
20:12 8:48 0.63 148
25:38 8:37 0.63 143
31:11 8:40 0.64 143
37:55 8:37 0.78 144
43:11 8:46 0.60 145
49:53 8:22 0.80 148
56:27 8:12 0.80 145
61:33 8:30 0.60 148
67:47 7:59 0.78 146
72:53 7:58 0.64 149
78:08 8:19 0.63 155
83:02 7:46 0.63 159
86:02 7:53 0.38 156
89:02 7:53 0.38 151
92:29 7:40 0.45 159
97:15 8:21 0.57 163