Workouts

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Date ▲ Activity Course Type Distance Duration Pace   11/10/2015 Run Grandview - Locke - Walnut - Arbutus Easy 2.3 mi 19:56 8:52 11/17/2015 Run Hillcrest and back Base 3.0 mi 26:21 8:41 12/21/2015 Run Quannapowitt Lake Base 3.1 mi 26:17 8:29