| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2007 |
Run |
Brentwood-Westford |
Tempo |
3.6 mi |
27:53 |
7:40 |
 |
| 3/22/2007 |
Run |
Brentwood-Westford |
Interval |
3.5 mi |
26:32 |
7:34 |
|
| 11/7/2009 |
Run |
Brentwood-Westford |
Easy |
3.3 mi |
28:35 |
8:45 |
|
| 11/12/2009 |
Run |
Brentwood-Westford |
Easy |
3.3 mi |
27:10 |
8:19 |
|
| 6/18/2010 |
Run |
Brentwood-Westford |
Easy |
3.6 mi |
29:35 |
8:18 |
|
| 8/3/2010 |
Run |
Brentwood-Westford |
Easy |
3.6 mi |
31:00 |
8:43 |
|
| 2/16/2011 |
Run |
Brentwood-Westford |
Easy |
4.1 mi |
34:34 |
8:23 |
|
| 4/20/2011 |
Run |
Brentwood-Westford |
Base |
4.1 mi |
38:40 |
9:30 |
|
| 11/3/2011 |
Run |
Brentwood-Westford |
Easy |
3.7 mi |
34:15 |
9:16 |
|
| 11/6/2011 |
Walking |
Brentwood-Westford |
Default |
0.4 mi |
9:54 |
26:03 |
|
| 11/22/2011 |
Walking |
Brentwood-Westford |
Default |
0.1 mi |
0:36 |
8:34 |
|
| 1/5/2012 |
Walking |
Brentwood-Westford |
Default |
|
10:01 |
|
|
| 3/9/2014 |
Run |
Brentwood-Westford |
Easy |
3.6 mi |
28:53 |
8:01 |
|
| 10/1/2023 |
Run |
Brentwood-Westford |
Easy |
3.6 mi |
31:08 |
8:41 |
|
| 11/25/2023 |
Run |
Brentwood-Westford |
Base |
3.6 mi |
32:09 |
8:56 |
|
|