Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/18/2010 Run
Arbutus - Sycamore - Cortland - Cathy - Jonathan - McIntosh
Easy 5.0 mi 43:28 8:42
4/17/2010 Run
Arbutus - Sycamore - Cortland - Cathy - Jonathan - McIntosh
Easy 5.0 mi 42:20 8:25
3/21/2010 Run
Arbutus - Sycamore - Cortland - Cathy - Jonathan - McIntosh
Easy 5.0 mi 43:55 8:53
11/25/2009 Run
Arbutus - Sycamore - Cortland - Cathy - Jonathan - McIntosh
Easy 5.1 mi 43:05 8:32
10/6/2009 Run
Arbutus - Sycamore - Cortland - Cathy - Jonathan - McIntosh
Easy 1.7 mi 14:44 8:53
9/29/2009 Run
Arbutus - Sycamore - Cortland - Cathy - Jonathan - McIntosh
Easy 4.0 mi 35:13 8:53
7/11/2009 Run
Arbutus - Sycamore - Cortland - Cathy - Jonathan - McIntosh
Easy 3.4 mi 28:43 8:33
6/24/2009 Run
Arbutus - Sycamore - Cortland - Cathy - Jonathan - McIntosh
Easy 5.0 mi 42:39 8:35
6/21/2009 Run
Arbutus - Sycamore - Cortland - Cathy - Jonathan - McIntosh
Easy 6.2 mi 55:14 8:59
6/12/2009 Run
Arbutus - Sycamore - Cortland - Cathy - Jonathan - McIntosh
Easy 5.2 mi 43:33 8:28
5/24/2009 Run
Arbutus - Sycamore - Cortland - Cathy - Jonathan - McIntosh
Easy 3.5 mi 28:55 8:22
5/4/2009 Run
Arbutus - Sycamore - Cortland - Cathy - Jonathan - McIntosh
Easy 4.8 mi 42:31 8:51
4/9/2009 Run
Arbutus - Sycamore - Cortland - Cathy - Jonathan - McIntosh
Easy 3.6 mi 32:11 8:51