| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2014 |
Run |
Copley - BU Bridge and back |
Easy |
4.2 mi |
35:33 |
8:32 |
 |
| 3/2/2014 |
Run |
Hillcrest and back |
Easy |
3.1 mi |
25:09 |
8:14 |
|
| 3/6/2014 |
Run |
Treadmill |
Easy |
3.7 mi |
32:08 |
8:40 |
|
| 3/13/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
27:33 |
8:40 |
|
| 3/22/2014 |
Run |
Forum - rt 129 - rt 4 - mill |
Base |
6.4 mi |
51:53 |
8:05 |
|
| 3/27/2014 |
Run |
North Rd - Brentwood - Grandview - Dalton |
Easy |
4.2 mi |
34:57 |
8:25 |
|
| 3/31/2014 |
Run |
Copley - River St and back |
Easy |
6.0 mi |
50:10 |
8:22 |
|
| 4/5/2014 |
Run |
Westchester - Danforth |
Easy |
1.3 mi |
11:22 |
8:57 |
|
| 4/5/2014 |
Run |
Ball fields |
Easy |
1.6 mi |
13:48 |
8:25 |
|
| 4/19/2014 |
Run |
Brentwood - Westford - Locke |
Base |
3.3 mi |
29:36 |
9:05 |
|
| 5/3/2014 |
Run |
Ball fields |
Easy |
1.6 mi |
13:33 |
8:25 |
|
| 5/7/2014 |
Run |
North Rd - Brentwood - Grandview - Dalton |
Base |
4.6 mi |
36:15 |
7:52 |
|
| 5/15/2014 |
Run |
Mac Track and back |
Easy |
2.9 mi |
23:47 |
8:21 |
|
| 5/22/2014 |
Run |
Hillcrest and back |
Easy |
3.0 mi |
26:37 |
8:48 |
|