| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/2/2012 |
Run |
Technology - Parkhurst - North - Westford |
Base |
6.7 mi |
57:34 |
8:38 |
 |
| 8/10/2012 |
Run |
Old Main - Station - Winslow - W Yarmouth - Buck |
Base |
6.9 mi |
58:37 |
8:33 |
|
| 10/16/2012 |
Run |
Meadowbrook - School - Pilgrim - Old Westford |
Base |
5.0 mi |
40:43 |
8:05 |
|
| 12/9/2012 |
Run |
St Mary's to Bike Path |
Base |
9.0 mi |
1:16:34 |
8:30 |
|
| 1/12/2013 |
Run |
Meadowbrook - School - Pilgrim - Old Westford |
Base |
6.9 mi |
1:00:00 |
8:42 |
|
| 1/25/2013 |
Run |
Meadowbrook - Westford - Locke - Grandview |
Base |
6.3 mi |
48:47 |
7:44 |
|
| 3/2/2013 |
Run |
Chamberlain - Rt40 - Rt4 |
Base |
9.0 mi |
1:08:48 |
7:41 |
|
| 3/22/2013 |
Run |
Rt 4 - Rt 40 - Main - School |
Base |
6.4 mi |
52:03 |
8:12 |
|
| 3/30/2013 |
Run |
Meadowbrook - School - Pilgrim - Old Westford |
Base |
5.0 mi |
37:55 |
7:34 |
|
| 5/21/2013 |
Run |
Meadowbrook - School - Pilgrim - Old Westford |
Base |
5.0 mi |
41:28 |
8:15 |
|
| 8/6/2013 |
Run |
Yarmouth - Rt 28 - Seaview - South Shore |
Base |
3.5 mi |
29:38 |
8:32 |
|
| 3/22/2014 |
Run |
Forum - rt 129 - rt 4 - mill |
Base |
6.4 mi |
51:53 |
8:05 |
|
| 4/19/2014 |
Run |
Brentwood - Westford - Locke |
Base |
3.3 mi |
29:36 |
9:05 |
|
| 5/7/2014 |
Run |
North Rd - Brentwood - Grandview - Dalton |
Base |
4.6 mi |
36:15 |
7:52 |
|