Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/8/2012 Run
Copley - Harvard Stadium - MoS
Long 9.4 mi 1:17:28 8:14
10/28/2012 Run
St Mary's to Bike Path
Long 9.7 mi 1:19:13 8:13
12/4/2012 Run
Billerica Rd - Mill - Boston - Brentwood
Long 10.1 mi 1:26:37 8:34
8/9/2012 Run
Long Pond - Station - W Yarmouth - Seaview
Long 10.3 mi 1:29:09 8:41
8/14/2012 Run
Billerica Rd - Mill - Boston - Brentwood
Long 10.3 mi 1:27:48 8:33
12/24/2012 Run
Rangeway and back via Boston
Long 10.6 mi 1:25:00 8:01
11/26/2012 Run
Copley - Eliot - MoS
Long 11.0 mi 1:29:55 8:11
2/14/2012 Run
Tyngs bridge and back
Long 11.0 mi 1:32:04 8:21
11/20/2012 Run
Copley - Eliot - MoS
Long 11.1 mi 1:31:33 8:14
2/13/2013 Run
Copley - Eliot and back
Long 11.5 mi 1:50:48 9:38
9/2/2012 Run
Westford - Main St - Rt 110 - Chelms Ctr - Brentwood
Long 11.7 mi 1:40:05 8:32
9/25/2012 Run
Old Westford - Rt4 - BSM 4-14 loop and back
Long 13.8 mi 2:01:11 8:47
2/3/2013 Run
Old Westford - Rt4 - BSM 4-14 loop and back
Long 14.1 mi 2:03:28 8:47
3/26/2013 Run
Mill Rd - Rt 110 - Westford
Long 17.2 mi 2:28:56 8:41