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Summary
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About Me
Run: Easy
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Next
9/9/2008
Date
10:00 PM
Time
4 km
Distance
19:01
Duration
4:46 km
Pace
Equipment
Fivefingers Sprint
Health
Weight
79 kg
kilojoules
1371
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
4k circuit around lakewood
Notes
first night run- gut burn from spicy food
Comments
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