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Run: Tempo
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9/10/2008
Date
4:00 PM
Time
8 km
Distance
37:49
Duration
4:44 km
Pace
Equipment
Fivefingers Sprint
Health
Weight
79 kg
kilojoules
2741
Weather
Temperature
18 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
4k circuit around lakewood
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