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7/17/2020

2.2 mi

17:11

7:43 mi

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UIC loop

Notes

ok bad week of running but had 2 finals and a bunch of assignments and moved apartments. Will be better next week. Felt good about the workout but out of shape because we currently don't have many groceries since we've been trying to clean out the fridge/our shelves so haven't been eating great

3x4 assisted pull ups

2x12 squat jumps

2x15 push ups

8 min core

half straw's core routine

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