Notes
This workout didn't go as well as I had hoped. I hung on to the group for the first five 800s and fell off for the sixth and made a sprint during the end of the seventh to finish as a group. I really hope I don't feel like this Saturday but if I do I hope I can forget about being sick and have a great race. Sara was our driving positive force throughout the whole workout and really helped make it better for our whole group. I'm so happy Megan and Sara are racing Saturday! Mobility after.