Run: Interval Previous Next

9/20/2016

5:45 PM

3 mi

19:57

6:39 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

arb

Notes

This went pretty well. We went to the arb since I can't come to tuesday practice and by the time we started running the middle school meet was already over. Soooooo many dead bugs on my chest, arms, and legs. We did one mile over the hill and the other two including the 800 box. I want my legs to be fresh for augustana. Ran with Jessie and Emily which was good. We generally stayed together. I did a good job pacing our group because i really wanted our miles to be threshold.

Today I found this racing company that has half marathons through a bunch of the national parks in the U.S.!! Definitely something I want to do! It's called vacation racing. Of course if you were racing a half marathon in yosemite or yellowstone you'd be fighting the altitude so it would be more of a scenic not caring about your time race.

Comments