Notes
Ran with Emily and Megan Frintner today! A bit windy but otherwise beautiful running weather! No real pain in my hip but actually have an appointment and getting it checked out today which seems silly when it doesn't hurt as much now as it did earlier in December but maybe they'll give me some good stretches I haven't thought of or good advice in general. We'll see. Also did hot yoga this morning with my sister Sonja and good friend Christina. Nice and hot and sweaty, but the stretching felt kinda good on my hip. Great day today so far!