Notes
Early morning run with Emily. This included a little "workout" in the middle because apparently this is Wash U's first week of workouts. We did 4 x 2 min on 1 min off on this loop where we used to do workouts in high school. Idk how fast or well it went because my watch was still dead. Felt ok during it though. Dropped Emily off and added on 19 more minutes. This may or may not be my long run since the weather this weekend is looking so bad