Notes
Easy run with Leonel and Emily. Yesterday my right Achilles started hurting a bit, totally situational though, my flats I wear for work are on their last legs and were rubbing against my heel/Achilles all day/on my 4 mile walk. So I’ll be avoiding them/actually getting new shoes very soon. I left the hospital yesterday at 5:09 and my train was at 5:46 so i was doing the speediest speed walk ever and I’m sure that didn’t help either. Very annoying though, never had any pain in my Achilles before. I want it to go away ASAP since it’s not making walking very comfortable. As long as it doesn’t impact my running and goes away soon we’ll be good.
STRIDES and 10 min of women’s core
Going to Heintz’s house today with Sonja for pizza and catching up and talking about her marathon. Should be nice.