Notes
For a lighter workout I still felt pretty good about this one. Plus I've got an amazing workout squad. A big thank you to everyone that listened to me rant and gave me kind words after the workout and cool down. You guys are wonderful people and I'm happy I'm here and have such an awesome team. Running makes me happy and you guys seriously helped me feel so much better about my break up. I'm really looking forward to the weekend and what the future holds.