Run: Long Previous Next

2/4/2018

13.5 mi

1:42:50

7:38 mi

Notes

Long run with Julia, Sara, Vicky, and Mia. Started off kinda slow and we got faster and faster towards the end. Did a more relaxed extra 3 miles with Julia. Calves are pretty tight. This is the most mileage I've done in a week in a long time so I'm thinking next week I'll shoot for 44 or 45.

Comments

rmaloney

Gah damn girl you are AMAZING. But seriously, it looks like your training is right on par, and for sure TREAT YO SELF next week. Feel free to aqua jog will Leah and I when we go! #crosstraining

2/4/2018 at 10:34 PM

Anneliese Schulz

Thanks Riley! And for sure when do you guys usually go?

2/5/2018 at 3:01 AM

rmaloney

We usually go Saturday afternoons but we might do Wednesday morning this week instead. Will keep you updated! :)

2/5/2018 at 4:32 AM

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