Notes
Hi, I guess I'm back. I have definitely been lazy the last 2 weeks since it has been my winter break and I think I was just really burnt out from last semester. This run felt good for about 75% of the time but then towards the end could kind of feel some slight left knee pain. So definitely not increasing my distance for now. It's so odd though, can't ever feel my knee pain walking around. Also have been doing some strengthening and mobility, I think I just need to be really consistent on that and very slowly increase my mileage. Annoying but hopefully I can feel better soon.