Run: Interval Previous Next

9/13/2016

8:00 AM

4 mi

26:09

6:33 mi

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arb

Notes

Sigh. Not my best but not my worst. I dearly wish Emma B could have been there. My long run was 3.5 miles shorter than last week so my legs weren't as tired. I wish my race paces had been faster. Running fast on the grass is just so much harder. I feel like I haven't had a good threshold/race workout in a while so maybe next week will be better. Tuesday workouts are never as good as Friday because I never super feel recovered from the LR. Mobility after. Tiring day. I debated on having/not having ice cream a little before I logged this but ha what a silly debate of course I had ice cream. Also had dark chocolate almond milk today. And my mom sent me this adorable picture of Fin sleeping in this arm chair we have in our kitchen because our last dog loved it. Looks like we're not getting rid of the chair.

Comments

Emma B

*sheds single tear* you're a champ i like it when you lead me!!!!