Notes
Yesterday I went to Minnesota with Orange Krush to watch a very exciting victory. I spent about 16 hours on a bus though and got very little sleep so I was a little tired. But the trip was worth it! But I woke up this morning feeling not so tired and ready to do a long run. After much sitting on a bus my knee felt a little stiff and painful when I woke up but now it's fine. I jumped from 22 to 39 miles this week so that might be why my legs felt a little tight but I'll be foam rolling. I was happy to run with Megan and Lauren today and the long run flew by. It was a great day for a long run! I just had lots of bacon with my breakfast so so far this has been a great day.