Notes
Unfortunately hiking does not make up for running. Over spring break hiked about 18-20 miles in 3 days. I had a great spring break in the smokies with some of my favorite people :D
Back in elk grove today, just did an easy run. I haven't run since Sunday so I felt clunky, clumsy, and dehydrated. I'm also sick rn so it was a rough run today. But glad I got out there and did it. I'm probably just going to easy run tomorrow and long run saturday. I'll be taking the L for workouts this week but eh what are ya gonna do. I don't think I would run a great workout in the next 2 days.