Notes
Very windy long run today. Wind always makes me feel so out of shape but it was such a relief when we would switch directions and the wind would stop. Doing a long run after a race always makes me feel tired and I was pretty tired around an hour but that's why having a group to run with is so nice. And running isn't always supposed to be easy because then we would be the Illinois recreational runners club (ew gasp!). But long runs are always the best start to my Sunday's especially this SUNDAE SUNDAY!!!