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8/27/2020

4 mi

31:34

7:54 mi

  • Map

Busse Woods

Notes

Ran the shady side of Busse this morning. 90% humidity today = real sweaty. So far so good for the Brooks, these shoes don’t feel too fast/responsive but I really think they’ll be good for the base building I’m trying to accomplish right now

Foam roll x1

14 min core

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