| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2012 |
Run |
Fort Rucker |
Tempo |
2.0 mi |
16:00 |
8:00 |
 |
| 1/20/2012 |
Run |
BOLC Ruck March |
Tempo |
4.0 mi |
39:12 |
9:48 |
|
| 12/3/2011 |
Run |
WOCS 10K Ruck March |
Race |
6.2 mi |
1:01:10 |
9:52 |
|
| 11/18/2011 |
Run |
WOCS 5K Ruck March |
Race |
3.1 mi |
26:24 |
8:31 |
|
|