Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/20/2009 Run track Tempo 5.0 mi 39:41 7:57 8/20/2009 Run track Easy 4.0 mi 41:15 10:19 8/20/2009 Run track Interval 0.8 mi     5/27/2009 Run track Fartlek 4.0 mi