Notes
2xmile, 2x1200, 2x1k @ 5k (2:30 after miles, 2:00 after 1200s, 1:30 after K)
Oh boy was it windy. Going into it I could not really feel it too much besides the gusts but it was definitely a factor. Running with the wind for the mile and 1200 back felt like I was more or less floating along. The last K back with the wind was not too bad but my legs felt like bricks about 200m in.
Saw my two favorite raccoon buddies eating trash out of a tipped over garbage can near the bike shop on the cool down. What a day