Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/26/2020 Run armory-Frohling Long 6.0 mi 58:30 9:45 8/1/2020 Run armory-Frohling Long 6.0 mi 57:09 9:30 7/20/2020 Run armory-Frohling Training 3.1 mi 29:21 9:27