Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/16/2008 Run
Random Route
Race 3.1 mi 25:38 8:17
11/18/2007 Run
Random Route
Race 3.1 mi 30:45 9:56
10/27/2007 Run
Random Route
Race 3.1 mi 28:22 9:10
9/23/2007 Run
Random Route
Race 5.0 mi 51:12 10:15
7/4/2005 Run
Random Route
Race 5.0 mi 37:40 7:32
4/30/2005 Run
Random Route
Race 3.1 mi 21:58 7:06
4/24/2005 Run
Random Route
Race 10.0 mi 1:26:00 8:36
4/9/2005 Run
Random Route
Race 3.1 mi 23:13 7:30
3/12/2005 Run
Random Route
Race 5.0 mi 39:12 7:51
2/19/2005 Run
Random Route
Race 3.1 mi 23:21 7:32
8/7/2004 Run
Random Route
Race 3.1 mi 23:07 7:28
4/25/2004 Run
Random Route
Race 13.1 mi 1:54:00 8:43
3/7/2004 Run
Random Route
Race 17.8 mi 2:33:00 8:36
11/27/2003 Run
Random Route
Race 5.0 mi 38:22 7:41
7/5/2003 Run
Random Route
Race 3.1 mi 22:59 7:25