| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/2/2002 |
Run |
Random Route |
Easy |
|
|
|
 |
| 3/29/2003 |
Run |
Random Route |
Easy |
3.9 mi |
|
|
|
| 6/23/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/30/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/14/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/21/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/28/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/4/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/9/2003 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/10/2003 |
Run |
Random Route |
Long |
3.5 mi |
|
|
|
| 8/11/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/22/2003 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/25/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/1/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/8/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/12/2003 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/13/2003 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/15/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/22/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/29/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/12/2003 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/13/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/20/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/27/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/3/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/10/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/17/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/20/2003 |
Run |
Random Route |
Easy |
3.2 mi |
|
|
|
| 11/24/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/25/2003 |
Run |
Random Route |
Easy |
3.1 mi |
|
|
|
| 12/24/2003 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 12/28/2003 |
Run |
Random Route |
Long |
12.0 mi |
|
|
|
| 12/29/2003 |
Run |
Random Route |
Easy |
|
|
|
|
| 1/11/2004 |
Run |
Random Route |
TM Run |
5.0 mi |
|
|
|
| 1/13/2004 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 1/14/2004 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 1/29/2004 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 1/31/2004 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/4/2004 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/10/2004 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/11/2004 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/15/2004 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/17/2004 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/18/2004 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/4/2004 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
| 3/9/2004 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/16/2004 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/17/2004 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/20/2004 |
Run |
Random Route |
Long |
20.0 mi |
|
|
|
| 3/30/2004 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/3/2004 |
Run |
Random Route |
Long |
20.0 mi |
|
|
|
| 5/6/2004 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/9/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/13/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/15/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/7/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/8/2004 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 7/10/2004 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/11/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/16/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/18/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/29/2004 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/31/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/1/2004 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/2/2004 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/3/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/5/2004 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 8/8/2004 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/9/2004 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/30/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/31/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/1/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/5/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/7/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/9/2004 |
Run |
Random Route |
Easy |
2.1 mi |
|
|
|
| 10/10/2004 |
Run |
Random Route |
Easy |
2.1 mi |
|
|
|
| 10/14/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/16/2004 |
Run |
Random Route |
Easy |
2.2 mi |
|
|
|
| 10/20/2004 |
Run |
Random Route |
Easy |
3.2 mi |
|
|
|
| 10/23/2004 |
Run |
Random Route |
Easy |
2.2 mi |
|
|
|
| 11/10/2004 |
Run |
Random Route |
TM Run |
2.0 mi |
|
|
|
| 11/13/2004 |
Run |
Random Route |
TM Run |
2.0 mi |
|
|
|
| 11/15/2004 |
Run |
Random Route |
Easy |
3.2 mi |
|
|
|
| 11/18/2004 |
Run |
Random Route |
TM Run |
2.0 mi |
|
|
|
| 12/1/2004 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 12/8/2004 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/9/2005 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/11/2005 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/13/2005 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/17/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 1/21/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 1/24/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 1/31/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 2/5/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/8/2005 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/10/2005 |
Run |
Random Route |
TM Run |
3.0 mi |
|
|
|
| 2/14/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/16/2005 |
Run |
Random Route |
TM Run |
4.0 mi |
|
|
|
| 2/17/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/21/2005 |
Run |
Random Route |
Easy |
|
|
|
|
|