| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2008 |
Run |
TM |
Easy |
2.0 mi |
19:27 |
9:44 |
 |
| 4/14/2008 |
Run |
TM |
Easy |
2.0 mi |
18:40 |
9:20 |
|
| 3/2/2008 |
Run |
TM |
TM Run |
3.0 mi |
30:00 |
10:00 |
|
| 2/1/2005 |
Run |
TM |
Easy |
3.1 mi |
|
|
|
| 1/27/2005 |
Run |
TM |
Easy |
3.2 mi |
|
|
|
| 1/25/2005 |
Run |
TM |
Easy |
3.1 mi |
|
|
|
| 1/23/2005 |
Run |
TM |
Easy |
3.0 mi |
|
|
|
| 1/3/2005 |
Run |
TM |
Easy |
1.5 mi |
|
|
|
| 2/12/2004 |
Run |
TM |
Easy |
5.0 mi |
|
|
|
| 2/8/2004 |
Run |
TM |
Easy |
3.0 mi |
|
|
|
| 2/5/2004 |
Run |
TM |
Easy |
2.0 mi |
|
|
|
| 2/3/2004 |
Run |
TM |
Easy |
4.0 mi |
|
|
|
| 2/1/2004 |
Run |
TM |
Easy |
3.0 mi |
|
|
|
| 1/24/2004 |
Run |
TM |
Long |
16.0 mi |
|
|
|
| 1/20/2004 |
Run |
TM |
Easy |
5.0 mi |
|
|
|
| 1/18/2004 |
Run |
TM |
Easy |
3.0 mi |
|
|
|
| 1/15/2004 |
Run |
TM |
Easy |
7.0 mi |
|
|
|
| 1/6/2004 |
Run |
TM |
Easy |
5.0 mi |
|
|
|
| 1/5/2004 |
Run |
TM |
Recovery Run |
2.0 mi |
|
|
|
| 12/30/2003 |
Run |
TM |
Easy |
3.0 mi |
|
|
|
| 12/17/2003 |
Run |
TM |
Easy |
6.0 mi |
|
|
|
| 12/14/2003 |
Run |
TM |
Recovery Run |
3.0 mi |
|
|
|
| 12/11/2003 |
Run |
TM |
Easy |
6.0 mi |
|
|
|
| 12/10/2003 |
Run |
TM |
Easy |
3.0 mi |
|
|
|
| 11/23/2003 |
Run |
TM |
Recovery Run |
3.0 mi |
|
|
|
| 11/16/2003 |
Run |
TM |
Recovery Run |
3.1 mi |
|
|
|
| 11/13/2003 |
Run |
TM |
Easy |
2.0 mi |
|
|
|
| 11/12/2003 |
Run |
TM |
Easy |
3.1 mi |
|
|
|
| 11/11/2003 |
Run |
TM |
Easy |
3.1 mi |
|
|
|
| 11/8/2003 |
Run |
TM |
Easy |
3.1 mi |
|
|
|
| 11/6/2003 |
Run |
TM |
Easy |
3.1 mi |
|
|
|
| 11/5/2003 |
Run |
TM |
Easy |
3.2 mi |
|
|
|
| 10/26/2003 |
Run |
TM |
Easy |
4.2 mi |
|
|
|
| 10/25/2003 |
Run |
TM |
Easy |
2.2 mi |
|
|
|
| 10/23/2003 |
Run |
TM |
Easy |
2.1 mi |
|
|
|
| 10/22/2003 |
Run |
TM |
Easy |
2.1 mi |
|
|
|
|