| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2012 |
Run |
|
Race |
3.4 mi |
32:24 |
9:31 |
 |
| 4/17/2012 |
Run |
|
Easy |
2.0 mi |
20:58 |
10:29 |
|
| 4/14/2012 |
Run |
|
Easy |
2.0 mi |
20:58 |
10:29 |
|
| 4/12/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/19/2012 |
Run |
|
Easy |
2.0 mi |
23:57 |
11:59 |
|
| 8/23/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/20/2011 |
Run |
|
Easy |
2.1 mi |
|
|
|
| 7/23/2011 |
Run |
|
Easy |
2.1 mi |
|
|
|
| 5/14/2011 |
Run |
|
Easy |
1.8 mi |
|
|
|
| 12/7/2010 |
Run |
|
Easy |
4.2 mi |
38:10 |
9:02 |
|
| 11/27/2010 |
Run |
|
Race |
2.0 mi |
12:10 |
6:05 |
|
| 11/25/2010 |
Run |
|
Race |
5.0 mi |
38:45 |
7:46 |
|
| 11/14/2010 |
Run |
|
Easy |
3.1 mi |
25:47 |
8:23 |
|
| 10/30/2010 |
Run |
|
Race |
2.0 mi |
12:41 |
6:21 |
|
| 10/24/2010 |
Run |
|
Default |
3.1 mi |
28:18 |
9:05 |
|
| 10/19/2010 |
Run |
|
Easy |
3.1 mi |
29:08 |
9:28 |
|
|