| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2005 |
Run |
Random Route |
Easy |
8.3 mi |
1:11:00 |
8:34 |
 |
| 7/19/2005 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/14/2005 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 7/12/2005 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 7/4/2005 |
Run |
Random Route |
Race |
5.0 mi |
37:40 |
7:32 |
|
| 6/21/2005 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/14/2005 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/10/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/7/2005 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/2/2005 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 5/24/2005 |
Run |
Random Route |
Tempo |
4.0 mi |
|
|
|
| 5/14/2005 |
Run |
Random Route |
Easy |
9.0 mi |
|
|
|
| 5/10/2005 |
Run |
Random Route |
Easy |
4.5 mi |
38:35 |
8:35 |
|
| 5/7/2005 |
Run |
Random Route |
Tempo |
8.0 mi |
|
|
|
| 4/30/2005 |
Run |
Random Route |
Race |
3.1 mi |
21:58 |
7:06 |
|
| 4/26/2005 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/19/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/12/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/9/2005 |
Run |
Random Route |
Race |
3.1 mi |
23:13 |
7:30 |
|
| 4/4/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/17/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/8/2005 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/5/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/1/2005 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 2/26/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/22/2005 |
Run |
Random Route |
Long |
8.5 mi |
1:13:41 |
8:41 |
|
| 2/17/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
|