Run: Easy Previous Next

9/5/2008

6:50 PM

1.8 mi

20:31

11:24 mi

Weather

81 F

Ratings

8 / 10
9 / 10

Notes

20 minute out and back. Started out at a moderate pace, then seemed to speed up a little. Threw in a few striders at the end. Kept it short because I have a race tomorrow (unless hurricane remnants spoil it). Knee slightly twitchy at the end; need to be careful. Felt strong overall.

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