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Summary
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About Me
Run: Easy
Previous
Next
11/11/2006
Date
6:00 PM
Time
2 mi
Distance
18:37
Duration
9:19 mi
Pace
Equipment
ASICS (Gel 06-1)
Health
Weight
175 lb
Avg HR
156 bpm
Max HR
176 bpm
kilojoules
1108
Weather
Conditions
Map
Course
Elk Grove 1 Mile Loop
Notes
1st run after bad marathon. Take it easy.
Comments
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