Run: Easy Previous Next

8/17/2010

12:00 PM

6.2 mi

57:57

9:21 mi

Health

168 lb
3298

Weather

Notes

Went out to run with Wil again and he did 2 miles. It was hot, weather.com shows 92 F, so I decided to turn this into a nice short 10K heat training run. I did OK perhaps a tad too fast.

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