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11/5/2012

9:15 PM

3.1 mi

29:45

9:36 mi

Health

168 lb
1649

Notes

First training run in like forever. First mile was bad with lots of little pains like in my legs and knees. But after a mile it all went away and felt pretty good. Got a bit tired after a 5K so I opted to stop. I'll be back tomorrow.

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