Run: Long Previous Next

4/1/2010

7:50 PM

13.1 mi

2:13:58

10:14 mi

Health

168 lb
6968

Weather

50 F

Notes

Started this run in the same way I would start the upcoming 100 miler. However, where in the race I have 3 hour for 12 miles I used 2 hours. That said I need to out even slower at the race.

Felt great up to mile 11 and then started to feel my legs. This concerns me that my legs start to "complain" after only 11 miles.

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