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1/4/2015

7:15 PM

5 mi

45:50

9:10 mi

Health

168 lb
2660

Notes

Felt OK starting this run. Wasn't too motivated to get out. Also I just ate fish and french fries which lay heavy in my stomach. And just before going out I grabbed a hand-full of nuts which didn't feel well during my run.

Start was good. Felt tired at mile 2.5 but pressed on. Felt better at mile 3.5 to 5. Ran a 9:10 pace which is awesome.

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