Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/16/2007 |
Run |
Anaheim Hills Misc Street Run |
Easy |
2.5 mi |
25:00 |
10:00 |
|
6/13/2007 |
Run |
Elk Grove Unknown |
Easy |
2.5 mi |
25:35 |
10:14 |
|
6/12/2007 |
Run |
Elk Grove Unknown |
Easy |
4.5 mi |
48:34 |
10:48 |
|
6/11/2007 |
Run |
Elk Grove Unknown |
Easy |
3.0 mi |
31:46 |
10:36 |
|
5/17/2007 |
Run |
Carnival Fun Ship Running Path |
Easy |
5.0 mi |
50:09 |
10:02 |
|
5/16/2007 |
Run |
Carnival Fun Ship Running Path |
Long |
10.0 mi |
1:37:34 |
9:46 |
|
5/15/2007 |
Run |
Carnival Fun Ship Running Path |
Easy |
5.0 mi |
44:10 |
8:50 |
|
5/4/2007 |
Run |
Miwok 100 |
Race |
62.0 mi |
15:55:39 |
15:25 |
|
5/1/2007 |
Run |
Elk Grove 2.5 Bike Trail |
Easy |
5.0 mi |
48:21 |
9:41 |
|
4/21/2007 |
Run |
Elk Grove Unknown |
Easy |
4.0 mi |
46:28 |
11:37 |
|
4/14/2007 |
Run |
American River 50 |
Race |
50.0 mi |
11:47:15 |
14:09 |
|
4/10/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
46:48 |
9:22 |
|
4/9/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
43:14 |
8:39 |
|
4/8/2007 |
Run |
Elk Grove 10 Mile Loop |
Long |
10.0 mi |
1:46:28 |
10:39 |
|
4/7/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
45:42 |
9:09 |
|
4/6/2007 |
Run |
Elk Grove Home Depot - Home |
Easy |
4.5 mi |
54:40 |
12:09 |
|
3/28/2007 |
Run |
Elk Grove 1 Mile Loop |
Easy |
2.5 mi |
25:17 |
10:07 |
|
3/26/2007 |
Run |
Elk Grove 1 Mile Loop |
Long |
10.0 mi |
1:35:51 |
9:36 |
|
3/20/2007 |
Run |
Elk Grove 1 Mile Loop |
Easy |
5.0 mi |
51:59 |
10:24 |
|
3/19/2007 |
Run |
Elk Grove 1 Mile Loop |
Easy |
5.5 mi |
51:54 |
9:27 |
|
3/18/2007 |
Run |
Elk Grove Unknown |
Easy |
2.5 mi |
35:45 |
14:18 |
|
3/13/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
50:04 |
10:01 |
|
3/4/2007 |
Run |
Napa Valley Marathon |
Race |
26.2 mi |
5:06:54 |
11:43 |
|
3/2/2007 |
Run |
Elk Grove Unknown |
Easy |
2.5 mi |
22:31 |
9:01 |
|