Run: Long Previous Next

4/10/2009

7:49 AM

20.2 mi

2:54:21

8:38 mi

Health

186.4 lb
154 bpm
11922

Weather

35 F
  • Map

Notes

LapDist LapTime LapPace TotDist TotTime TotPace

3.56 30:39 8:37 3.56 30:39 8:37

2.95 25:04 8:30 6.51 55:43 8:34

4.23 35:26 8:23 10.74 1:31:10 8:29

2.91 26:26 9:05 13.65 1:57:36 8:37

2.70 23:03 8:32 16.35 2:20:40 8:36

3.85 33:40 8:45 20.20 2:54:21 8:38

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