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1/29/2011

8:49 AM

5 mi

36:39.19

7:20 mi

Health

161 lb
2549

Weather

46 F

Ratings

4 / 10
4 / 10
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231st

Notes

4.5 + 3x25 sec hill sprints. Todays run was a wake up call, the laft few days I been eating eating too much, and snacking on junk food. And I felt it on todays run.

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