Notes
New PR by about 1:30. However I never really felt great or as-if I was running at 100%. I happy with with the negative splits I ran the last half. I had a good Kick at the end to hold off the same guy I out Kicked at Zenna roads 15K. And also beat a few other guys who got me in the last mile of Zenna roads, because I ran smarter today and did not kill my self the first 3 miles.